Lofton Chiropractic Clinic Blog

When You Feel Weak

When You Feel Weak by Lofton Chiropractic Clinic Being weak isn’t just about a certain level of strength.  About not having big muscles, like Arnold Schwarzenegger, or NFL football players.  And it’s not about combat, like a tough UFC fighter, or a competitive collegiate wrestler. While those are all examples of strength, not being one…

Center Point Chiropractor Describes Stretching

Center Point Chiropractor Describes Stretching

Center Point Chiropractic Describes Stretching Keeping your muscles, tendons, and ligaments flexible through regular stretching is an important, but an often-ignored piece of the overall health puzzle. Many people find stretching to be time consuming and boring, but it helps prevent scores of different injuries and has an anti-aging effect on the body. We see…

Center Point Chiropractor Talks about Wellness Care

Center Point Chiropractor Talks about Wellness Care

Center Point Chiropractor Talks about Wellness Care Being healthy from a physical perspective and being healthy from a wellness perspective are two separate things. Many world-class athletes look healthy and perform well in their chosen field, but they would fail an overall wellness test that incorporates all the different elements of wellness. Keep reading to…

What DO You DO When You Are Feeling Good?

What DO You DO When You Are Feeling Good? by Lofton Chiropractic Clinic A lesson you learn working in a chiropractic office is that people are motivated by pain. You have likely experienced this yourself. A problem arises, seems relatively minor, and gets no attention – until it gets worse, and worse, and worse, and…

Sciatic Leg Pain in Center Point AL

Sciatic Leg Pain in Center Point AL

Sciatic Leg Pain in Center Point AL A number of patients who visit our Center Point chiropractic clinic struggle with sciatica. Learn the facts about sciatica and it may help you understand your pain. The sciatic nerve is the largest and longest nerve in the human body, emerging from the spine in the lower back.…

Center Point Athletes Improve with Chiropractic Care

Center Point Athletes Improve with Chiropractic Care

Center Point Athletes Improve with Chiropractic Care Athletes are always looking for an edge to take their performances to another level. No matter what sport you play, the competition is always getting bigger, faster and stronger which means you have to continually improve in order to keep up. Some athletes turn to dishonest methods like…