The Lofton Chiropractic Clinic Blog

Balance Is Key

Our body can teach us important lessons if we know how to listen. A great lesson that is easy to see once we “look under the hood” is how our bodies protect what is most valuable.

Better Way To Sleep by: Embrace Your Inner Wisdom Life is easier and less confusing when we embrace the simple truths that are inside of us already. Chiropractors make use of this wisdom and work with the body to achieve results, both with chiropractic care and in life in general. Take the way that our…

When You Feel Weak

When You Feel Weak by Lofton Chiropractic Clinic Being weak isn’t just about a certain level of strength. About not having big muscles, like Arnold Schwarzenegger, or NFL football players. And it’s not about combat, like a tough UFC fighter, or a competitive collegiate wrestler. While those are all examples of strength, not being one…

Center Point Chiropractor Describes Stretching

Center Point Chiropractic Describes Stretching Keeping your muscles, tendons, and ligaments flexible through regular stretching is an important, but an often-ignored piece of the overall health puzzle. Many people find stretching to be time consuming and boring, but it helps prevent scores of different injuries and has an anti-aging effect on the body. We see…

Center Point Chiropractor Talks about Wellness Care

Center Point Chiropractor Talks about Wellness Care Being healthy from a physical perspective and being healthy from a wellness perspective are two separate things. Many world-class athletes look healthy and perform well in their chosen field, but they would fail an overall wellness test that incorporates all the different elements of wellness. Keep reading to…

What DO You DO When You Are Feeling Good?

What DO You DO When You Are Feeling Good? by Lofton Chiropractic Clinic A lesson you learn working in a chiropractic office is that people are motivated by pain. You have likely experienced this yourself. A problem arises, seems relatively minor, and gets no attention – until it gets worse, and worse, and worse, and…